Healthy and Delicious

Healthy in a Hurry Parent’s Guide


With school back in session soon, parents once again will be faced with less time to prepare healthy meals for the family. Here are 30-minute recipes for parents who don’t have much time to cook but want to provide healthy, delicious meals or snacks.

Crunchy “Oven-Fried” Chicken Nuggets

Download recipe card [PDF]

Grilled Baja–Style Fish Tacos

Download recipe card [PDF]

Moo Shu Chicken Lettuce Wraps

Download recipe card [PDF]

Southern Shrimp & Sausage

Download recipe card [PDF]