Who can resist the lure of a sunny
spring day? When the weather is nice, it's
natural to head outdoors to enjoy it. What
seems to come less naturally, though, is
protecting your skin before you go out. It's
simple to apply sunscreen and put on a
hat -- but too many people skip these easy
steps, even when they're going to be outside
for a long time.
Find out more about the ways you can
protect your skin
from the damaging effects of the sun and
lower your risk of melanoma
and other types of skin cancer.
Then take our Sun Safety Quiz
to find out just how sun-savvy you are.
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Afraid of getting a mammogram? You're not alone. Lots of
women are nervous about getting their yearly test. Listen to
real women talk about why fear and other barriers shouldn't
keep you from getting this lifesaving test.
Exercise doesn't have to be a chore. There are lots of ways
to make physical activity fun… and the more fun you have, the
more likely you are to stick with it and reap the health benefits.
Get ideas for busting boredom with the Great American Get Active Challenge.
