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Prevention and Early Detection
 
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  You can help in the fight against cancer. Donate and volunteer. It's easy and fun!
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Tools for Diet and Fitness
 Body Mass Index (BMI) Calculator
Calculate your body mass index (BMI) to learn whether your weight is considered healthy, overweight, or obese.
 Calculate Your Daily Calorie Needs
Find out how many calories you need each day to maintain your current weight.
 Exercise Counts
Find out how many calories your activity will burn.
 Target Heart Rate Calculator
Find your target heart rate to make the most out of your activities.
 Nutrition and Activity Quiz
Take our interactive quiz to discover how close you come to the healthful lifestyle recommended by your American Cancer Society.
 
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