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You may have heard the terms "alternative" or "complementary" used to
refer to methods that are supposed to prevent, diagnose, or treat
cancer and wondered exactly what they meant. Someone may tell you about
herbs, vitamins, energy work, special exercises, or meditation
programs. You might hear about methods that are done by someone else,
like traditional Chinese medicine, acupuncture, hypnosis, or machines
that are supposed to find or eliminate cancer. Sometimes people will
speak of "body cleansing" with enemas, botanicals, or detoxification
diets. There are many others. How can you know if these methods are
safe and whether they are likely to help you? The information below is
to help you understand more about safety and think about whether and
how you might want to use these methods.
What Terms Are Used to Describe
Cancer Treatment?
Proven Treatments
New medical treatments are assumed to be ineffective until
they are proved to be useful. The vast majority of new drugs made in
research labs turn out to be useless for treating cancer in humans.
That's why doctors focus on results of carefully conducted clinical
studies. They don’t prescribe drugs just because a drug company claims
they're useful. Treatments must be proven in studies that are
supervised and reviewed by leading experts in cancer treatment. Patient
anecdotes (success stories), marketing brochures, and testimonials
aren’t convincing evidence.
Proven treatment refers to treatments that have been tested
following this strict set of guidelines and found to be safe and
useful. The results of such studies have been published in
peer-reviewed journals. Peer-reviewed journals are those in which the
articles are studied by other doctors or scientists in the field to be
sure that they meet certain standards before being published.
Treatments that are tested in these ways are sometimes called
evidence-based approaches. They are generally adopted by doctors as
part of mainstream medicine. Mainstream medicine (the usual type of
treatment you get from a medical doctor) may also be called standard
treatment, conventional medicine, allopathic medicine, and Western
medicine.
The treatments generally used in mainstream medicine have been
approved by the Food and Drug Administration.
Research and Investigational
Treatments
Research
or investigational
treatments are therapies being studied in a clinical trial. Clinical
trials are research projects to find out whether a new treatment works
and is safe for patients. Before a drug or other treatment can be used
regularly to treat patients, it is studied and tested carefully, first
in the laboratory, and then in animals. After these studies are
finished, if the therapy is found safe and promising, it is tested to
see if it helps people. If careful testing with patients shows that the
drug or other treatment is safe and effective, the Food and Drug
Administration may approve it for regular use. (See the American Cancer
Society document, Clinical
Trials: What You Need to Know, for more
information.)
Only then does the treatment become part of the standard group of
proven therapies used to treat disease in human beings.
Complementary Therapy
Complementary
therapy is used along with standard or
mainstream medical treatment. Some complementary therapies may help
relieve certain symptoms of cancer, relieve side effects of cancer
therapy, or improve a patient's sense of well-being. Examples might
include meditation to reduce stress, peppermint tea for nausea, and
acupuncture for chronic back pain. Some of the methods, such as massage
therapy, relaxation, and meditation that are now called complementary
have actually been referred to as supportive
care in the past.
The American Cancer Society urges patients who are thinking
about using any complementary or non-mainstream treatments to discuss
this with their health care team.
Integrative Therapy
Integrative
therapy is a term that refers to treatment that
uses both mainstream and complementary methods. Some cancer treatment
centers and clinics now offer this option for patients who might
benefit from complementary methods.
Alternative Therapy
Alternative
therapy refers to an unproven therapy that is used
instead of
standard or proven therapy. Some alternative therapies have
dangerous or even life-threatening side effects. With others, the main
danger is that the patient may lose the chance to benefit from standard
therapy. The American Cancer Society urges patients who are thinking
about the use of any alternative or complementary therapy to discuss
this with their health care team.
Treatments Not Supported by
Evidence
Disproven
is a term that is not often used, but it may be used
to describe a type of treatment that has been studied enough to find
out that it does not work for a given condition. More often, however,
such a treatment is described by saying that studies do not support
claims that the treatment helps a certain type of cancer or a certain
condition.
Quackery and Fraud
Quackery refers
to the promotion of methods that claim to
prevent, diagnose, or cure cancers that are known to be false, or which
are unproven. These methods are sometimes based on the use of patient
stories to convince future buyers of its usefulness and safety. Often
the person or company promoting the treatment or product claims it
works in other diseases as well as cancer.
Some unproven or untested treatments may be promoted by people
whose main intent is to make money. Some of these methods have been
tested and found not to be effective. Some are known to be harmful.
Others have not been tested, but the seller claims that they can help
you.
If the promoted treatment is a dietary supplement, the Federal
Trade Commission is responsible for enforcing the laws about how it is
advertised. For companies or people offering other types of fraudulent
treatments or services, other enforcement bodies may be involved.
However, many of these fraud-selling companies move offshore to other
countries, where they sometimes find it easier to evade the
authorities.
If you suspect fraud in any kind of health treatment, you can
contact the US Food and Drug Administration (FDA). The FDA is listed in
the blue pages of the phone book under "US Government." Look under the
heading, "Health and Human Services." Or visit their Web site at
http://www.fda.gov.
Other Terms
Other words used to describe treatments that are not used in
mainstream medicine are unconventional, non-conventional, and
non-traditional. These terms may be used to describe any complementary
or alternative therapy. Sometimes the term "questionable" is used to
describe therapy which is thought to be worthless or fraudulent.
What Makes Complementary or
Alternative Treatments Harder to Evaluate?
Treatments Are Assumed To Be Safe
Many people choose complementary or alternative therapies
because they think there are no harmful side effects from them. This is
not always a reliable assumption. In addition to the delay in
mainstream treatment that can allow the cancer to grow and spread to
other parts of the body, some complementary and alternative treatments
have been reported to cause serious problems or even deaths. Even so,
most of these problems are not reported to the FDA by the patient or
family, so that no one else knows about them. Sometimes, if the patient
was treated by a doctor who wrote up the problem for a medical journal,
there may be reports of some of the more serious effects of these
treatments. But it is clearly impossible to be sure that all of them
are there.
Certain vitamins and minerals can increase the risk of cancer
or other illnesses, especially if too much is taken. When it happens to
one person, it is very easy to miss any link between the illness and
the supplement. Large groups of people must be studied to find out
about a small increase in risk.
Some companies do not follow FDA's requirements about making
claims and labeling supplements properly. In many cases, these
companies know that they are operating illegally and will move to a
country where regulations are more lax than the United States.
Finally, if a company does not carefully control the
manufacturing process, it is possible for harmful contaminants to get
into dietary supplements. Serious illnesses and even deaths have
resulted from these problems.
If you have experienced a serious side effect from a dietary
supplement, you can report it to the FDA's Medwatch program. (See
information in the "Additional Resources" section.)
Some Treatments Are Assumed To
Be Effective
There are those who think that treatments derived from folk
remedies that have been used for "thousands of years" must work. It is
important to keep in mind that just because a treatment method has been
used a long time does not mean that it works. Still, it is very common
for people who want you to try these methods to remind you of their
long history.
When scientific studies are not done, it is hard to tell what
is caused by the illness and what is caused by the treatment. Herbal
treatments that are given for illnesses that go away on their own may
be given credit for curing the person. Or the treatment might make the
person feel better for a short time but have no effect in the long run.
The Expectation Effect
It is quite common for people to feel better after almost any
kind of treatment that they expect to help them. There is a name for
this: It is called the
placebo effect, which is one form of the
expectation effect. The placebo effect means that if the person expects
the treatment to help, he or she may feel better after getting it even
if the treatment does nothing for the underlying problem. This effect
usually lasts only a short time, and seems to have something to do with
the body's own chemical ability to relieve pain or certain symptoms for
a short time.
The expectation effect can also work in a less pleasant way;
that is, a person who expects a strong treatment or side effects may
notice a headache, fatigue, nausea, or other symptom even though he or
she got a sham (inactive) treatment. This has been named the nocebo
effect. This effect is one reason why, in scientific studies, side
effects are listed for the placebo group as well as the treatment
group.
Clearly, when there is no scientific study (or when there is a
study with no control group), it is impossible to separate these
expectation effects from some of the short-term treatment effects. The
placebo effect may explain one of the reasons that people continue to
use certain types of complementary or methods that have no actual
effect on the disease. If they feel better for a few hours, it may be
worthwhile to them to continue using the method as long as it does not
hurt them. It does not mean that it will have the same effect on
everyone who tries it, though.
Testing Is Not Required
The US FDA does not require proof that dietary supplements be
tested before they are sold, even though certain health claims may be
allowed. Dietary supplements are regulated by the FDA just the opposite
of the way medicines are treated. Even drugs sold over the counter must
be carefully tested to find out about their risks and side effects
before they can be sold. They also must be proven effective. Dietary
supplements, on the other hand, are assumed safe until proven
otherwise.
Other methods, such as massage therapy, acupuncture, and
meditation came into wide use with no requirement for testing.
Good Research Studies Take Time
It is difficult for some people to believe that the treatments
their family and friends recommend have no proof that they work. They
may hear convincing stories of a person who was told they had cancer.
Then, after using this treatment, the patient became well and healthy
again.
Everyone wants to believe these hopeful stories. However,
stories about amazing cures cannot be considered as evidence that a
treatment works. Most of the time, there is no way to be sure the
stories are true. And if such a story is true, it is not possible to
know which treatment helped the person or whether he or she got sick
again later. These are questions that can be answered by controlled
studies called clinical trials.
Some of the clinical trials that are done on complementary
methods are done differently than those on drugs and other mainstream
treatments. The study may not have a control group, or there may not be
enough people in the study to show any effect. Sometimes even when
there is a control group, the studies aren't blinded, meaning that the
researchers know who is getting placebo or standard treatment. Knowing
this information can lead to biased results. In studying some methods
(for example, acupuncture and some other hands-on methods), it is
almost impossible to come up with a good placebo method for the control
group.
It takes time and money to get careful clinical trials done.
How long a clinical trial takes depends partly on what it is being
tested; for instance, it may take several years to show that a
treatment helps survival, but only a few months to show that it helps
nausea related to chemotherapy. Since the companies that produce
supplements or offer complementary treatments often do not carefully
test them before selling them, it is left to other researchers to look
into their claims. Because there are many types of complementary
treatments, it may be a long time after the treatment is first offered
before studies are published that can show that any one treatment does
or does not help. This can be frustrating when a person wants
information to make a decision right now.
The good news is that more and more doctors and scientists are
now studying complementary methods with the same careful methods used
to study drugs. Results from many of these studies have been published
in reliable, mainstream medical journals. As more of these studies are
completed, patients and healthcare professionals will be able to make
better decisions about these treatments.
Judging for Yourself
All of these factors mean that it is common to find much less
high-quality, objective information available about complementary and
alternative methods than is available about mainstream medicines. This
is one of the reasons that it is sometimes impossible to say much about
whether a complementary method is likely to help you, or even how safe
it might be. That is why you will want to learn as much as you can
about a treatment before you try it. Even if some information isn't
available, you can find out the limitations of what is known about it
to help you make your decision.
Can I Safely Use an Alternative
or Complementary Cancer Treatment?
Many people with cancer use one or more kinds of alternative
or complementary therapies. Often they do not tell their doctors about
their decision. The best approach is to look carefully at your choices.
Talk to your doctor about any method you are considering. There are
many complementary methods you can safely use along with standard
treatment to help relieve symptoms or side effects, to ease pain, and
to help you enjoy life more. Even if they are not fully tested, you can
choose methods that don't usually cause harm or interfere with your
cancer treatment. Here is a partial list of some complementary methods
that some people have found helpful when used along with medical
treatment.
Complementary Approaches That
May Be Used With Cancer Treatment
- acupuncture:
Acupuncture is a technique in which very thin
needles are inserted through the skin to treat a variety of conditions.
It may be helpful with mild pain and some types of nausea. (See the
American Cancer Society document Acupuncture.)
- aromatherapy:
Aromatherapy is the use of fragrant substances, called
essential oils, distilled from plants to alter mood or improve symptoms
such as stress or nausea. (See the American Cancer Society document
Aromatherapy.)
- art therapy:
Art therapy is used to help people with physical and
emotional problems by using creative activities to express emotions.
This is done by mainstream therapists with specialized training. (See
the American Cancer Society document Art Therapy.)
- biofeedback: Biofeedback
is a treatment method that uses monitoring
devices to help people consciously control physical processes such as
heart rate, blood pressure, temperature, sweating, and muscle tension
that are usually controlled automatically. (See the American Cancer
Society document Biofeedback.)
- labyrinth
walking: Involves a meditative walk along a set circular
pathway that goes to the center and comes back out. Labyrinths can also
be "walked" online or on a grooved board following the curved path with
a finger. (See the American Cancer Society document Labyrinth Walking.)
- massage
therapy: Massage involves manipulation, rubbing, and
kneading
of the body's muscle and soft tissue. Some studies suggest massage can
decrease stress, anxiety, depression, and pain and increase alertness.
(See the American Cancer Society document Massage Therapy.)
- meditation:
Meditation is a mind-body process in which a person uses
concentration or reflection to relax the body and calm the mind. (See
the American Cancer Society document Meditation.)
- music
therapy: Music therapy is offered by a group of
established
healthcare professionals who use music in order to promote healing and
enhance quality of life. (See the American Cancer Society document
Music Therapy.)
- prayer and
spirituality: Spirituality is generally described as an
awareness of something greater than the individual self. It is often
expressed through religion and/or prayer, although there are many other
paths of spiritual pursuit and expression. (See the American Cancer
Society document Spirituality
and Prayer.)
- tai chi: Tai
chi is an ancient Chinese martial art. It is a mind-body
system that uses movement, meditation, and breathing to improve health
and well being. It can improve strength and balance in some people.
(See the American Cancer Society document Tai Chi.)
- yoga: Yoga
is a form of non-aerobic exercise that involves a program
of precise posture and breathing activities. In ancient Sanskrit, the
word yoga means "union." (See the American Cancer Society document
Yoga.)
In addition to these, the American Cancer Society has
information on many other types of alternative and complementary
treatments. You can call us (1-800-ACS-2345) or visit our Web site
(www.cancer.org) any time to find more information on these methods.
The American Cancer Society recommends discussing all types of
complementary or alternative treatments with your cancer treatment
doctor (oncologist) and health care team. See the American Cancer
Society document Guidelines
for Using Complementary and Alternative
Therapy for more information on how to go about this.
If you are thinking about using any other method instead of
evidence-based medical treatment, you may also want to look at the
questions below.
Questions to Ask About
Alternative and Complementary Therapies
- What claims are made for the treatment? Is it expected to
cure the cancer or to help the medical treatment to work better? Is it
supposed to relieve symptoms or side effects?
- What are the qualifications of those supporting the
treatment? Are
they recognized experts in cancer treatment?
- Have scientific studies
or clinical trials been done to find out whether this treatment works?
Have any side effects been reported? Have the findings been published
in trustworthy journals?
- How is the method promoted? Is it promoted
only in the mass media, such as books, magazines, the Internet, TV,
infomercials, and radio talk shows rather than in scientific
journals?
- What are the costs of the therapy?
- Is the method widely available for use within the
health-care
community, or is it controlled with access to its use limited?
- If used in place of standard therapies or clinical trials,
will it
delay any chances for cure or make the cancer worse?
Signs of Treatments to Avoid
Use the checklist below to spot potential treatments that
might be open to question. If you are not sure, talk to your doctor or
nurse before moving ahead.
- Is the treatment based on an unproven theory?
- Does the treatment promise a cure for all cancers?
- Are you told not to use the recommended medical
treatment?
- Does the treatment offer benefits but claim to have no side
effects?
- Is the treatment or drug a "secret" that only certain
providers can
give?
- Is the treatment or drug only offered by 1 person or
clinic?
- Does the treatment require you to travel to another
country?
- Do the promoters attack the medical or scientific
community?
Additional Resources
More Information From Your
American Cancer Society
The following information on complementary and alternative
therapies may also be helpful to you. These materials may be found on
our Web site (www.cancer.org) or ordered from our toll-free number
(1-800-ACS-2345).
Guidelines for Using Complementary and Alternative Methods
How to Know What Is Safe: Choosing and Using Dietary
Supplements
American Cancer Society Operational Statement on Complementary
and Alternative Methods of Cancer Management
Clinical Trials: What You Need to Know
In addition to the above, information on many different types
of complementary and alternative treatments are available at no cost to
you from the American Cancer Society. You can find them on our Web site
or order from our toll-free number as noted above.
National Organizations and Web
Sites*
There is a great deal of interest today in complementary and
alternative therapies. Mass communication, especially the Internet,
makes it possible for people to share ideas and information very
quickly. But too often information on the Internet is written by
promoters of useless treatments. In addition to the American Cancer
Society, the following is a partial list of Web sites and phone numbers
of reputable groups that provide information on complementary and
alternative therapies:
National Cancer Institute
Telephone: 1-800-4-CANCER (1-800-422-6237); TTY: 1-800-332-8615
Internet Address: http://www.cancer.gov
National Center for Complementary and Alternative Medicine
(NCCAM)
Telephone: Telephone: 1-888-644-6226; TTY: 1-866-464-3615
Internet Address: http://nccam.nih.gov
Memorial Sloan Kettering Cancer Center
About Herbs and Botanicals
Internet Address: http://www.mskcc.org/mskcc/html/11570.cfm
The University of Texas MD Anderson Center
Complementary/Integrative Medicine Therapies
Internet Address: http://www.mdanderson.org/cimer
United States Department of Agriculture, Food and Nutrition
Information Center
Telephone: 1-888-INFO-FDA (1-888-463-6332)
Internet Address: http://fnic.nal.usda.gov
Choose "Dietary Supplements" from the left menu bar
United States Food and Drug Administration
Internet Address: http://vm.cfsan.fda.gov/%7Edms/supplmnt.html
To report side effects or other adverse events from a dietary
supplement, call Medwatch at 1-800-FDA-1088.
National Council Against Health Fraud
Internet Address: http://www.ncahf.org
Quackwatch
Internet Address: http://www.quackwatch.org
*Inclusion on this list does not imply endorsement by the
American Cancer Society.
No matter who you are, we can help. Contact us anytime, day or
night, for information and support. Call us at 1-800-ACS-2345 or visit
www.cancer.org.
References
Beyerstein BL. Distinguishing science from pseudoscience.
1995. Victoria, B.C.: The Centre for Curriculum and Professional
Development. Available at: http://www.sfu.ca/~beyerste/research/articles/02SciencevsPseudoscience.pdf.
Accessed November 8, 2007.
Link J, Haggard R, Kelly K, Forrer D. Placebo/nocebo symptom
reporting in a sham herbal supplement trial. Eval Health Prof.
2006;29:394-406.
US Food and Drug Administration. An FDA Guide to Dietary
Supplements. Available at:
http://www.fda.gov/fdac/features/1998/598_guid.html. Accessed November
13, 2007.
US Food and Drug Administration, Center for Food Safety and
Applied Nutrition. Dietary Supplement Health and Education Act of 1994.
December 1, 1995. Available at:
http://www.cfsan.fda.gov/~dms/dietsupp.html. Accessed November 13,
2007.
US Food and Drug Administration. Dietary Supplement
Enforcement Report. Available online at:
http://www.fda.gov/oc/nutritioninitiative/report.html. Accessed
November 13, 2007.
Revised: 12/12/2007
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